Summer drink melon seafood soup appetizer Sheng Jin Qing Yin

Dongguai seafood soup is very suitable for summer drinking soup, fresh and delicious soup, there are heat and nourishing effect. Today's seafood matching with melon has used a very common oysters, shrimp and squid, taste fresh enough, add some home-made elderly people to improve the taste of winter vegetables, more appetizing Sheng Jin.

3 to 4 people practices:

1. Wash and peel the winter melon

2. Wash the vegetables thoroughly with fresh water to reduce saltiness;

3. Scallops are made with blisters;

4. Scrub, fresh shrimp and squid are washed separately, the water is splashed into the shell, the meat is picked up, the fresh shrimp is shelled and the shrimp is cut, and the squid is cut into sections;

5. Pour 6 bowls of water into the pot to boil, add melon, scallops, scallops, shrimp, and squid. Roll for about 20 minutes. Add the dish and continue cooking for 3-5 minutes. Season the peppers and taste.

Efficacy: heat detoxification, appetizing Sheng Jin, Ziyin emollient.

●Food Science Hall

Winter vegetables

The winter vegetable is a very traditional pickle, mainly cabbage or mustard or cabbage, salt and garlic, and is generally the most famous in Tianjin and Nanchong. The use of garlic is also known as "Ding Dong Cai". Without garlic, it is called "Su Dong Cai."

Compared with other pickles and pickles, the most used winter vegetables are not directly consumed, but are used to adjust light dishes, such as soup porridge, stir-fry, stir-fry, etc., to increase the flavor. The salty and fresh of the winter dish is definitely a must, even if you just eat a bowl of ordinary instant noodles, add a little bit of winter vegetables when you are bubbling, and the deliciousness will immediately upgrade. However, Cai Yong’s magical use of winter vegetables is even more extreme: Put the rest of the cold rice into the pot and add water to it. Roll in two eggs and put the vegetables in it. What other ingredients are not put is the best product for hunger.

The simple application of winter vegetables has been such a good taste, if you add less and less food is a gourmet food:

Steamed dumplings

Tokao 1, 100 grams of winter vegetables, and 1 onion, oil, salt, chicken powder, cornstarch, pepper, and the right amount. Wash the onions and mince; clean the fish and place it on the plate; Wash and chop the winter vegetables, stir in the chicken powder, cornstarch and oil. Stir on the fish, steam for 8 minutes until it is cooked, remove the sprinkles. Green onion can be.

Winter Vegetable Minced Meat

Half fat pork 150 grams, 3 eggs, 25 grams of winter vegetables, 1 onion, oil, salt, chicken powder, cooking wine, soy sauce, starch, sugar and the right amount. Dip the eggs into a bowl, add appropriate amount of water, salt and oil, stir evenly, steam for 8 minutes until cooked; remove the pork, slicing and chopping. Wash and cut the vegetables and wash the onions; Spoon oil, saute under the diced green onion, fry minced meat under the minced meat, add winter vegetables stir fry, under the wine, soy sauce, sugar, salt and a little boil, drench the starch water, until the juice is thick, scoop, poured in Egg tarts can be.

Winter cuisine shrimp porridge

150 grams of fresh shrimp, 1 egg, 1 bowl of rice, 1 small bowl of winter vegetables, 1 tablespoon of ginger, 1 tablespoon of green onion, 1 tablespoon of celery, 1 tablespoon of coriander, and stock amount of broth. Wash the shells with fresh shrimp, and dip the eggs into a bowl of egg liquid; place the appropriate amount of oil in the hot pot, beat the egg mixture, fry the skin, remove the shreds; pour the rice, broth and ginger into the pan to boil. , Add shrimp, winter vegetables, cook until the shrimp cooked thoroughly, the next chopped green onion, celery, coriander and egg mix can be.

● soup heart water

If you think that winter vegetables are too salty, soak in water for 10 minutes to reduce saltiness.

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