Ten natural and nutritious seasoning foods

Firewood, rice, oil, salt, sauce, vinegar, and tea are just like the “four treasures” in the kitchen. They are indispensable.

But when you come to a new generation of food and drink who knows how to eat and talk about health and nutrition, we believe that we can make foods that have grown into color, aroma, taste, and taste, and take care of your nutritional needs. "One brother" status - green onion, ginger, garlic, red pepper, star anise, bean pods, coriander, pepper, onion and mint, a variety of colors, will help increase appetite, Xin, Gan, salty, spicy and so is the taste Full.

As long as it is explored and applied, the color and fragrance life of natural camps is also unveiled.

芫茜

芫茜 Attributes

Also known as cilantro, citron, or Chinese celery, it is an umbrella family plant native to Europe but popular in China and Southeast Asia. The history of the application of cockroaches is very long. The Medical Holy Scriptures, the Sanskrit Scriptures, and even the Bible all have records of the cooking methods and efficacy of cockroaches. When the pods are immature, the leaves and the fruit have a strong odor. Some people like it. Some people do not like it. But when the fruits are fully ripe, their odor will turn into fresh and sweet.

Nutritional value

芫茜 It contains essential oils, fatty oils, vitamin C, furfural, n-decanal, mannitol, arbutin, etc. It has the function of transmitting measles and rubella and promoting blood circulation, and it also has stomach, digestion and air-defence. The effectiveness of detoxification is effective for pediatric measles, rubella and meat food poisoning. The carp is rich in carotene, and 50 g of carotene alone (ie about 1/3 bowl) has 80 micrograms of carotene, which accounts for 10% of the total daily intake. In addition, earthworms have antioxidant properties that slow down cell aging and prevent the growth of cancer cells.

Medicinal value

Tribulus terrestris is a good medicine that can cure a variety of diseases. In ancient Europe, tritium was once used as a *** and aphrodisiac. As for the medicinal value of today, it is also very widespread, such as measles or rubella, cold and cold, etc. If the measles can be used to flush the body with fresh phlegm water; Ginger three money, a few light blue water to take. In addition, wolfberry can also be used for digestion, for food stagnation, indigestion, etc., only need to save money, dried tangerine peel two money, and then to Shuijianbi can also be used to soak wine to cure chills Stomach pain; can be added to the smashed wolfberry ginger, adding a little white wine, and then wrapped in gauze, hot and ironing, can cure rheumatism and joint pain. In addition, the seeds and essential oils of Chinese wolfberry also have the effect of promoting digestion of the stomach and exhausting the cold, while the leaves have the detoxification effect. Some people also used it to develop medicines for relieving cough and eliminating bad breath.

Food Taboo

If you eat too much garlic and onions and want to remove the strong odor in your mouth, you can add it in hot boiled water. In addition, patients who have been exposed to measles, or measles that have not been revealed but are poisoned by heat, are not suitable for human consumption.

Ginger

Ginger's attributes

Ginger, a fresh rhizome of ginger family, is produced in Sichuan, Guangdong, Shandong, and Shaanxi. Warm, spicy, aromatic and special.

Nutritional value

Ginger taste is spicy and can dilate blood vessels, so it has a cooling effect. In addition, ginger contains amino acids, starch, phosphorus, iron and other ingredients needed by the body to help promote blood circulation and accelerate the body's metabolism.

Medicinal value

1. Treatment of cold and cold from the point of view of traditional Chinese medicine, ginger has a sweating and cold-dispelling effect, can be used for cold cold early, for headaches, nasal congestion and other minor symptoms are helpful. In addition, ginger can also be used to prevent the appearance of cold, just a ginger one? Slice, add appropriate amount of brown sugar and take it hot.

2. Wenwei vomiting can be used to treat Wei Han vomiting, with five money ginger plus dried orange peel three money hot soup.

3. Appetizing spleen ginger can also be used for flavoring and appetizers. The cold stomach can be added with several slices of ginger and boiled in the cooking or soup.

4. Blood pressure lowering ginger has the effect of lowering serum cholesterol because ginger oleoresin can bind with cholic acid and increase the excretion of cholesterol in the large intestine. Elderly people drink hot ginger soup from time to time can lower blood pressure and relieve the cough problem of the elderly.

5. Reduce sweating Many people are troubled by the problem of sweaty feet. Ginger can be used to treat this disease. The method is to use ginger and dry wolfberry. .

6. Treatment of frostbite Chilblains are caused by blood circulation is not smooth, so that the blood coagulation of the fingers and toes is frozen and itching. Treatment can be used ginger, pepper four money and carrots wash the affected area.

7. If there is a sensation of faint waves when riding a boat with coronal waves, you can slice the ginger beforehand and stick it to the Neiguan Point near the lower pelvic vein of the palm of your hand. This can be used to stop the corrugation of waves.

8. The problem of reducing odor or solitary orphan is the hardship of many people and affects daily social activities. Improvement methods can be washed daily under the armpits, wiped dry, with ginger juice continue to smear, repeated use every day, stink orphan problems can be gradually eliminated.

9. Treatment of fly and tongue Because of the fly, it can damage the rotten skin. It can be washed directly with the ginger and grind it into a juice. Rub it with a gargle or rub with a broken ginger to help recover faster.

Food Taboo

Due to the ginger property Xin Wen, Yin Yin heat is not allowed. Ginger should not be served for a long time. Jiufu is easy to accumulate heat. People with hepatitis and acne should pay special attention when taking it.

Fresh Normal Garlic

White garlic,also called Normal White Garlic or purple white garlic,is the most common garlic variety of Shandong,China. The skin ofnormal white garlic is basically white but White garlic also has a few purple stripes on it.

Normal white garlic, new crop

1. Commodity name: Normal White Garlic (Regular white garlic or Single Clove Garlic)

2. Feature: strongly spicy, milk white flesh, naturally bright color, no burnt, no mouldy, no broken, no dirt skins, no mechanical damaged, 1-1.5cm stem length, roots cleaness.
3. Size: 4.5-5.0cm, 5.0-5.5cm, 5.5-6.0cm, 6.0-6.5cm, 6.5cm & up.
4. Packing:
1) Loose packing(inner string bag):

a) 5kgs/carton, b) 10kgs/carton, c) 20kgs/carton; d) 5kgs/mesh bag, e) 10kgs/mesh bag, f) 20kgs/mesh bag
2) Prepacking:
a) 1kg*10bags/carton b) 500g*20bags/carton c) 250g*40bags/carton
d) 1kg*10bags/mesh bag e) 500g*20bags/mesh bag f) 250g*40bags/mesh bag
g) prepacked by 1pc/bag, 2pcs/bag, 3pcs/bag, 4pcs/bag, 5pcs/bag, 6pcs/bag, 7pcs/bag, 8pcs/bag, 9pcs/bag, 10pcs/ba, 12pcs/bag, then packed with 5 or 10kgs carton, 5 or 10kgs mesh bag outside h) packed according to clients' requirements.
5. Supply period: all the year round
a) Fresh Garlic: early June to end August
b) Cold storaged garlic: early September to the next middle May
6. Conveyance:
a) Cartons: 24-27.5MT/40' HR (If palletized: 24Mt/40' HR)
b) Bags: 26-30Mt/40' HR
7. Transporting and storing temperature: -3°C--+2°C

8. Shelf life: stored for up to 12 months in proper conditions

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